Don’t fix what isn’t broken
![](https://evidencebasedfitness.net/wp-content/uploads/2012/07/changes_ahead-resized-600.png)
I’ve talked about information overload before, as well as information dieting (yes, before the book came out.)
Today while I was changing in my gym, I overhead two guys talking. Both were built like brick you-know-what’s and neither (though fully clothed in workout gear) looked “fat-big”. Read More...