Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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Non-nutritive sweeteners: The pain continues

It’s been 2 weeks since the systematic review and meta-analysis on non-nutritive …

Non-nutritive sweeteners: This is going to hurt.

This is going to hurt. I’m publishing this blog entry quietly (ie. …

Ping ponging with IFAST (Part 2): Thoughts on mentoring: Belief

Teaching swing dancing as a skill is a great analogy of mentoring …

Ping-ponging with IFAST on mentorship (Part 1)

I was going to write a post about belief and mentoring, but …


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