Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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What if you ACTUALLY learned to do this?

When I started Evidence-based Fitness in 2007, my goal was to draw …

The most important thing

I get asked a lot about critical appraisal (i.e. how to read …

Non-nutritive sweeteners: The pain continues

It’s been 2 weeks since the systematic review and meta-analysis on non-nutritive …

Non-nutritive sweeteners: This is going to hurt.

This is going to hurt. I’m publishing this blog entry quietly (ie. …


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