Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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The Future of Evidence-Based Fitness

For the last 3 years, Evidence-Based Fitness has languished in blog posts …

What if you ACTUALLY learned to do this?

When I started Evidence-based Fitness in 2007, my goal was to draw …

The most important thing

I get asked a lot about critical appraisal (i.e. how to read …

Non-nutritive sweeteners: The pain continues

It’s been 2 weeks since the systematic review and meta-analysis on non-nutritive …


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