Not evidence-based, but still a neat foodhack
Ever find yourself crushing a bag of snack food? Part of the reason why you can is because it’s there. Not only is it there, it’s immediately accessible. So here’s an idea that you can try while still keeping your sanity.
For some people, certain foods are hair-trigger foods. These are foods you can’t resist, no matter how hard you try. They’re the foods you’ll go out of your way to eat, and over which you have essentially no control (for me, these are profiteroles of any variety, chocolate-covered or not). This foodhack is not for those foods. Those foods are foods you should probably not have in your home except under specific conditions and quantities. Read More...