This study makes no claims. But I bet other people will.

In the fitness industry, everyone’s trying to get or stay ahead. And while there are lots of ways to do that, tapping into published research is one of the more common ways to “reveal” something new and come across as being more leading edge than the next guy/girl.

I would argue that most people who post links to PubMed haven’t read the actual study, but are just browsing abstracts. I’ve written about what abstracts are good for in the past. But it’s been a while since I’ve really taken the theme up.  Read More...

You don’t always get what you want, even if you get what you need

One of the newer supplements on the market are the aromatase inhibitors. They purport to increase free testosterone levels by inhibiting the enzyme that is responsible for converting androstenedione to estrone as well as converting testosterone to estradiol. By preventing the breakdown of testosterone precursors and the breakdown of testosterone itself, the concentration of testosterone should theoretically increase. Read More...