Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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How to decide when you don’t know how to decide

Two things happened this week that inspried me to write this post: …

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HMB-FA: The post-mortem addendum

Post-mortem edit (April 12, 2014): The first author of this paper posted …

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The HMB-FA randomized trial: Not Sure If….

Wow. It finally happened. On first glance, I haven’t seen data this …

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What is plastic surgery?

I realize that there are a lot of faithful readers of my …


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