Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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HMB-FA: The post-mortem addendum

Post-mortem edit (April 12, 2014): The first author of this paper posted …


The HMB-FA randomized trial: Not Sure If….

Wow. It finally happened. On first glance, I haven’t seen data this …

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What is plastic surgery?

I realize that there are a lot of faithful readers of my …

James coffee

Yummy (?) but not special Part II: Bulletproof Coffee

I really didn’t think Bulletproof Coffee was going to take off like …

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