Evidence Based Fitness

Critical Reviews of Research in Fitness – Defying the Madness of Fitness Mysticism

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Animal Farm Evidence: Some studies are not more equal than others.

Something interesting happened today. A social media post went out about a …


STAHP! Please, just STAHP.

There’s a dark humour quote in surgery, “There is no surgery so …


Why Asians are thinner: On Cultural Reduction and Health

Recently, a very prominent website published an article on why Asians tend …


The BMI: Lack of basic epidemiology knowledge makes us all dumber

This graph bothers me. The article from the New York Times bothers …

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